American monitored for hantavirus: "I'm just ready to cope" with quarantine - CBS News Watch CBS News Three people in Kansas who came into contact with an…

Artificial intelligence is fabricating references to medical research that does not exist, according to recent findings. A recent audit found that, among millions of biomedical papers, more than…

Background Good nutrition is about consistently choosing healthy foods and beverages. The Dietary Guidelines for Americans promote "Eat Real Food." Healthy eating patterns can include foods and…

Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the…

Good nutrition is key A diet with plenty of vegetables, fruits, and lean proteins is important for good health, especially if you have diabetes. Healthy eating is…

Prepare before your delivery Learn about breastfeeding. Take a breastfeeding class, read a book, or check out the online breastfeeding resources below. It's important to start breastfeeding…

Benefits of drinking water Getting enough water every day is important for health. Drinking water can prevent dehydration, which may cause unclear thinking, mood change, overheating, constipation,…

Protein is an essential macronutrient, but not all food sources of protein are created equal, and you may not need as much as you think. Learn the…

Choose whole grains instead of refined grains. Whole grains offer a “complete package” of health benefits, unlike refined grains, which are stripped of valuable nutrients in the…

Unsaturated fats Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and…