Brits urged to unplug 2 items to ‘significantly’ reduce energy bill

Pensioners and cost-conscious households across the UK are being encouraged to take a simple yet effective step to reduce their energy bills, by switching off two of the most power-hungry standby appliances. Energy experts at Grant Store have issued the advice as energy costs continue to weigh heavily on many, especially older people living on fixed incomes. With the cost of living increasing, every opportunity to trim energy use is crucial.

“Televisions are among the worst household culprits for standby energy consumption,” said experts from Grant Store. “Even when turned ‘off’ via the remote, a typical TV can still draw up to 20 watts of electricity from the mains.”

“Over a year, that adds around £30 to your bill, for a screen you’re not even watching.”

Satellite TV boxes are the next biggest offenders. Devices like Sky or Virgin Media set-top boxes can quietly cost households an additional £20 annually if left in standby mode.

“The issue with set-top boxes is that many people believe they need to stay on to record or receive updates, but that’s rarely true unless you’re actively using those features,” the experts said.

“Turning both the TV and the box off at the plug when not in use is a quick win, it’s a habit that could save households real money and help the environment by reducing wasted energy.”

While many consumers overlook standby power, also known as “phantom load,” energy advisors say the savings from unplugging or switching off idle devices can be substantial, particularly when multiplied across a household of electronics.

The advice comes as more people look for simple ways to reduce energy use without sacrificing comfort. Grant Store also recommends checking device settings for eco modes, timers, or automatic shut-off features to cut down on unnecessary electricity use.

“With energy prices still high and the cost of living biting hard, especially for pensioners, these are the kinds of small, manageable changes that really add up,” a spokesperson for the company said. “It’s about being smart with what’s already in your home.”

Switching off just two devices could result in a £50 yearly saving, money that could go toward more essential costs during the colder months.