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Author James Clear shares how small changes can transform your life

December 18, 2025
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Author and speaker James Clear says even small changes can help us get 1% better each day. The bestselling author is out with a new interactive guide, “The Atomic Habits Workbook,” which includes journal prompts, guided templates and strategies for a healthier life. He joins “CBS Mornings” to discuss how people can build lasting habits.

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